Rongton Buddhist Centre is part of a national network of centres established under the Sakya tradition of Tibetan Buddhism, and has Lama Choedak Rinpoche as its spiritual head. We have recently moved to a new premises at 28 Farm Street, Newmarket QLD 4051.
MEDITATION AND ITS BENEFITS
Meditation has a proven record in its ability to improve health, awaken happiness, and give a clear perspective on life. Calm Abiding Meditation will help you become relaxed, focused and peaceful. It enables you to identify the real causes of unhappiness and recover from stress, anxiety and tension. Meditation is a tool that helps you remove undesirable old habits, improve self confidence and add a touch of dignity and sacredness to life. With practice, you will be able to integrate a sense of calmness into everyday activities and transform negative situations into something positive.
For enquiries, please email: rongtonbrisbane@gmail.com